A room with a view

Enjoying a day at home after coming back from Ibiza and before starting a full week of work in Sage Cafe and a catering over the weekend. A little bit of time to reflect on a beautiful week of preparing food for the retreat. It is sunny outside today and I just opened...

Finding your own rhythm

How do you react on being busy, in times of a lot of work or other things that are occupying your mind? What happens when you think you don’t have time or peace of mind for unwinding activities, such as walking, running, yoga, spending time in nature or creative...

Silence and Spring

Making food for a silence retreat, joining Jacqueline Evers from kundaliniyogatgooi. A different experience than my earlier events that were also yoga and meditation related. Never before with this silence. It is special to work in silence and just focus on the...

Sumi-e

Sumi-e, a beautiful experience of painting without having the feeling to paint. It is more breath work than painting. On every exhale a particular movement, very Japanese, and a stroke on the paper. I am learning the technique and just trusting on my intuition that I...

Lightness

Sometimes I don’t find the words to describe something. A state, a feeling, a phase, a situation. It is finding that beautiful balance between not be drown in something and not to detach or be numb. To be able to observe what is happening and see how to move...