Kundalini Yoga Coaching and how it can support your health

Since June I am a certified yogacoach! I participated in an International training Kundalini Yoga Coaching given by Jasper Kok/ Guru Gian (www.gurugian.nl). It brings the things together  that I have been doing the last years and supports the growth that is happening....

Energy bars with tahina

Preparing some goodies to bring with me on our holidays. Energy bars made of seeds (pumpkin, sunflower, hemp, sesame), shredded coconut, goji berries, cacao nibs with tahiha and coconut nectar.

Ze zijn er weer….Warming fruity parfaits ❤️

Ze zijn er weer….Warming fruity parfaits ❤️. Heerlijke smaken en voedzame ingrediënten in 1 pot! Perfect als ontbijt of middagsnack. Laag van versgemaakte pili notenmelk/ chia pudding met oa hennep proteïne en specerijen, fruit (banaan, peer en...