Color & a break in a full month

These colors make my so happy. It brings light and life into my day. It tells me food can be a medicine, specially when I need to take care of myself well. In days or weeks when it has been too busy or too overwhelming. When I have experienced too much stress. To...

Warming soup & Winter words

Colder days ask for warming soups, to warm our hands, body, to give comfort and nourish ourselves. Winter vegetables are great for nutritious soups. Pumpkin, carrots, together with ginger, vegetables broth, miso and herbs and spices. So easy to make! I never get...

Workshop plant based cuisine

Yesterday, we had another beautiful workshop to learn the basic principles and the techniques of raw food preparation. With a variation of local and high quality ingredients we made nutritious, light and festive dishes. People were introduced to new (healthy)...

Plant Based Food demo at Veg Fest Utrecht 2016

On Saturday 2 and Sunday 3 December, the Jaarbeurs in Utrecht is hosting the National VegFest. A yearly event about sustainable life style and plant based food. A programme full of music, presentation, Pubquizes, fashion, workshops, cooking demo’s, the ‘Sea First’...

Workshop plant based cuisine

Yesterday, we had another beautiful workshop to learn the basic principles and the techniques of raw food preparation. With a variation of local and high quality ingredients we made nutritious, light and festive dishes. People were introduced to new (healthy)...